Yes to Sex Newsletter

Few foreign icons from the 1960s to the 1980s have influenced, exposed and let one drop into raw sexuality quite like singer-songwriter, composer, actor, director, and lifestyle influencer, Serge Gainsbourg.

The food we eat, the company we keep, activities we practice, and the drugs we take all affect the delicate hormonal dance that gets us through each day. Consistent practices like yoga and dance can build routines that encourage “flow states” and lead to homeostasis even when the world feels like it is falling do

A deep dive into the “Big O” and how dancing with cannabis can elevate orgasmic pleasure with yourself and partners.

I thought it timely to share my story about how I healed my torn ACL while skiing. I prioritized healing it “with pleasure.”

It’s time for another March idol’s “Guess Who”. Today I'm sharing one badass female artist. This die heart Rock groupie donated a plaster

Ostrasised for her outspoken voice on female oOrgasms and surveys on human sexuality, this 1970’s-80’s icon’s first book sold 50M+ copies.

The original funk diva, singer, songwriter, and model, Betty Davis, brought a raw sexuality, talent, grit and charisma that took the New Yor

As you decide where you land on shame or decide to pass judgement on Chelsey Handler for sharing her LSD, remember the last time you freely

Honey has estrogenic effects. It can mimic the actions of the hormone estrogen thus helping to maintain the moisture and health of vaginal t

Being able to lay back, relax and actively receive pleasure takes open mind and practice. Showing up ready to receive, without your mind get

Sexpert and oOYes founder, Tanya Griffin discusses how stress can affect your sex life, and how it can help relieve stress.

As we roll into Valentine’s Day I thought it apt to discuss the shaming of female pleasure while turning this article on its head by...

Sexpert and oOYes founder, Tanya Griffin goes through her tips for going down and preforming fellatio or oral sex during foreplay or sex.

Gen X and, you too Gen Y, let’s talk about midlife changes and dialing in your best plan for better moods, good sleep, and pleasurable sex. 

For women, balancing our hormones can be a lifelong challenge that affects our moods, energy, sleep, pain tolerance, and fertility.  

No matter what your age, gender or sexual orientation nothing beats it. Silicone lube reduces friction and simply makes sex better. 

Now is the time to lean into oOrgasmic pleasure. Whether you chose to blow things up or not, we are in for a ride. Find your orgasmic self i

There is a magical dance party continually at play in your body. Your friends have arrived and are ready to party.   As the ‘Hostess with...

The good news is, when your are ready, these mindsets and practices can set you on your way to prioritizing pleasure with each other: